Introduction

Advance Body Opening Training - Drishti Yogshala

Join our World class Advance body opening classes in Rishikesh & get free yoga accessories and assured discounts.

Daily Classes

Advance Yoga Poses

Free Yoga Materials

Weekend Ganga Aarti

Weekend Outdoor Yoga Sessions

Sattvic Diet Recipes

On Adjustments for Body Opening Course is designed to help you become a better yoga instructor and teacher. In this course, you will learn Hands Adjustment for Body Opening course covers numerous asanas and yoga exercises from various yoga traditions, including Hatha Yoga and Ashtanga Yoga. In conclusion, this course will teach you how to use many props correctly in a variety of popular yoga poses.

All About Body Opening Program

What Are Advanced Body Opening Classes And What Are The Benefits Of It?

Advanced Body Opening classes are a great way to improve your body shape and tone. They can help you lose weight, gain muscle, and get toned. These classes focus on core exercises that target your abdominal muscles, back muscles, and glutes. You’ll learn the proper form and technique of Yoga. At Drishti Yogshala we have designed advanced body opening classes that focus to work on your entire body. We train your arms, legs, chest, shoulders, abs, and back.

Why should you join advanced Body Opening Program?

  • You can get stronger faster!: Body opening classes are a great way to increase your mobility and flexibility. These classes focus on stretching out tight muscles, improving posture, and increasing range of motion. By doing these classes regularly, you will notice that your body becomes more supple and flexible. This means that you have less chance of injury and you will recover quickly from injuries.
  • You’ll feel better!: When you stretch out tight muscles, they become looser and more relaxed. When you relax your muscles, you release endorphins into your system. Endorphins are natural pain relievers and help reduce stress. They also make you happier and more positive.
  • You’ll look better!: Stretching out your muscles helps them stay toned and firm. Stretched muscles are much easier to work than tight ones. As a result, you will have a leaner, tighter physique.

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What We Offer?

What’s Included in Our Advanced Body Opening Program and Why Our Classes Are the Best

What's Included in Our Advance Body Opening Program?

Our Advance body opening program in Rishikesh includes the following features.

  • Daily yoga classes.
  • Indian Cooking classes.
  • Weekly local sightseeing.
  • Body opening certificate after course.
  • Weekly outdoor yoga classes.
  • Free Yoga Materials and accessories.
  • Airport Pick-up and drop.

Why Is Our Advanced Body Opening Classes The Best?

Our Advanced body opening classes offer the best training in opening your body safely and effectively. In this course, you’ll be able to practice yourself first before moving on to others. You’ll learn from some of the best teachers in Yoga and use our highest-quality tools and equipment. You’ll receive a certificate upon completion of the course.

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Register Today

Advance body opening course In Rishikesh, India - Upcoming Dates

Summer Season Timings

Morning: 06:30 A.M to 08:00 A.M

Evening(1st batch): 04:00 P.M to 05:30 P.M

Evening(2nd batch): 05:30 P.M to 07:00 P.M

Monthly Fees: 1200INR(Without Certificate) / 1800INR(With certificate)

Fully Booked

Winter Season Timings

Morning: 07:30 A.M to 09:00 A.M

Evening(1st batch): 03:30 P.M to 05:00 P.M

Evening(2nd batch): 05:00 P.M to 06:30 P.M

Monthly Fees: 1200INR(Without Certificate) / 1800INR(With certificate)

Fully Booked

Note: Every Saturday Yoga Teaching classes with teaching notes.

Why Drishti Yogshala?

Career Guidance - Drishti Yogshala

Drishti Yogshala provides Career Guidance and placement assistance to students after course completion.

Drishti Yogshala is the best advance body opening training institute in Rishikesh. We help you become a professional Body Opening instructor and teach how to teach Yoga to others and help them improve their quality of life.

What does the career look like?

You can travel the world and provide on-demand advance yoga training to others. You can teach in Offline Yoga Studios and also Online to clients worldwide. There are a lot of opportunities if you learn a foreign language as well.

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Know More

Frequently asked Questions - Advance Body Opening

Advance body opening classes helps people to maintain good body shape and postures. It helps in reducing weight and helps you in generating more confidence and power.

Their is no such course duration a person can join advance body opening course any time. Under this duration you will learn yoga postures, pranayam, Mediation and much more.

One and half hour per Batch daily yoga classes are held at our premises.

Maximum of 25 Students are allowed in a Single batch. Maximum of 3 batches are allowed in a month.

Their is option whether you needed the certificate or not, if you needed the certifcate then course fees will be 1800INR. Upon completion you will be certified as from Drishtiyoghala.

No food is provided under this course.

Yes, their will be a Physical and written test before course completion. Upon passing the exam you will be certified from Drishtiyogshala.

  • Valid ID proof for Indian Nationals.
  • Visa and Passport for foreign nationals.
  • Copy of course confirmation letter or receipt.
  • Medication if take any.
  • Personal Hygiene Kit.
  • Personal Yoga Mat if you wanted to bring, However we also provide a yoga mat.

Yoga Teachers in Rishikesh

Learn from the Best yoga Teachers in Rishikesh - Drishti Yogshala

Learn Yoga teacher training courses from best yoga gurus and instructors in Rishikesh. Our yoga teachers are well certified and experienced, thus build the core of Drishtiyogshala well recognized yoga teacher training Program. 

Yogacharya Dheeraj ji

Yogacharya Sonu Ji

Yogi Mahesh Ji

Yogacharya Sachin Ji

Dr. Hemlata Ji

Would you like to speak to one of our Yoga advisers?

Just submit your contact details and we will be in touch shortly.

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Course Details

Our Reviews

Drishti Yogshala Yoga Teacher Training Program Reviews

Daniel Marcella Bromberg

These guys are the kindest, more attentive and more resourceful group of people you will ever meet. It was a pleasure to do my teachers teaining with them. Thank you.

Elmira Nova

This is my first experience at a yoga school in India and it is just a wonderful experience. All the teachers are very competent, the lessons are very interesting and varied. I really liked this school. The school management is very attentive and caring people. I recommend it.

Datta Dhotre

Amazing experiwnce with drishti yogshala and all staff best place for 200,300 hour and retreat Program, highly recommdeded for those who are confused to choose yoga school in rishikesh.... thank you so much.

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